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Livewell

 

Our Livewell Programme supports local people to live longer and healthier lives. Working across Wirral our teams help people to:

  • get more active
  • eat healthier
  • quit smoking
  • lose weight
  • relax and unwind


What can the Livewell Programme do for me?


Whether you are looking to get more active, eat healthier, quit smoking, lose weight or relax and unwind you will have an initial appointment with one of our health trainers who will work with you to:

  • develop a personalised action plan
  • tell you about the range of health and wellbeing activities available locally
  • motivate and encourage you throughout your journey
  • set realistic goals and achievable targets with you


Your health trainer will be your key contact throughout your journey and will support you to achieve your Livewell goals.


Download our free programme of activities and courses including healthy cookery, Tai Chi, relaxation sessions, men only football fitness, circuit training, chair based exercise and much more.

Watch our video to see for yourself what our clients and staff have to say about the Livewell Programme.



Our teams also provide a range of health and wellbeing support for organisations including children's centres, nurseries, schools and workplaces.

If you are considering making some small changes to your lifestyle and would like support and advice to do so, or if you simply want to find out more about how our free Livewell Programme can help you or your organisation call:


0151 630 8383


(lines are open Monday – Thursday 8.30am - 6.00pm and Friday 08.30am - 5.00pm)



The Livewell Programme offers health and wellbeing assessments to ensure individuals receive the support and guidance they need to make realistic, long term lifestyle changes.


Download and complete our simple referral form and send it to the team via:

  • e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
  • safe haven fax: 0151 630 8389
  • post: Livewell Programme, Wirral Community NHS Trust, Old Market House, Hamilton Street, Birkenhead, Wirral, CH41 5AL.


Alternatively, you can call the team direct on 0151 630 8383, ensuring the following patient information is provided:

  • full name
  • contact telephone number
  • assurance that the patient has given consent for contact

We will contact all individuals within two days to make their appointment and following their assessment work with them to set and achieve their Livewell goals.

 

Last Updated on Monday, 29 September 2014 15:41

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