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Put the spring back into your step...

Put the spring back into your step...

 

Make a small change to your lifestyle and get involved in one of our free lifestyle and wellbeing activities designed to help you and your family lead healthier, happier lives.

 

Our team offer FREE:

  • Exercise activities including circuit training and tai chi
  • Healthy cooking demonstrations
  • Relaxation and stress relief activities
  • Stop smoking support
  • Weight loss classes for adults and children.

 

We are here to support you and your family on your journey.

 

Find out when and where you can access our activities and services or 

call 0151 630 8383.

Last Updated: Thursday, 03 November 2016 11:26

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nhs choices           Wirral Community NHS Trust is a UNICEF UK Baby Friendly accredited organisation                                   

Wirral Community NHS Trust is a UNICEF UK Baby Friendly accredited organisation.•

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