Menu
  • Livewell
  • Livewell
  • Livewell
  • Livewell
Livewell this Lent

Livewell this Lent

Our Livewell team will help and support you throughout your 40 days and beyond. They will work with you to develop a personalised action plan, keep you motivated, encourage you throughout your journey and help you achieve your goals.

 

If you are thinking about quitting smoking this Lent we offer a number of free drop in and appointment only support sessions across Wirral to fit in with your busy lifestyle. Or, if you are looking to eat healthier or get fitter we have lots of free daytime and evening activities and courses including weight loss, healthy cookery, relaxation, circuit training, Tai Chi and chair based exercise.

 

For help and support to achieve your goals or to find out about the support sessions and activities available in your area call 0151 630 8383.

Last Updated: Wednesday, 02 November 2016 15:21

Search the site

nhs choices           Wirral Community NHS Trust is a UNICEF UK Baby Friendly accredited organisation                                   

Wirral Community NHS Trust is a UNICEF UK Baby Friendly accredited organisation.•

RSSFlickrFlickrTwitterYouTubeInstagram Linked In

Wirral Community NHS Trust is not responsible for the content of external sites.